Yield: 12 muffins
Prep Time: 15 minutes
Cook Time: 20-25 minutes
Total Time: 40 minutes
10 large eggs
½ teaspoon onion powder
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon pepper
½ cup red onion, diced
½ cup orange bell pepper, diced
½ cup red bell pepper, diced
1 cup spinach, roughly chopped
Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin.
Whisk eggs, onion powder, garlic powder, salt, and pepper until smooth.
Stir in diced onions, bell peppers, and spinach.
Pour mixture evenly into muffin cups, about ¾ full.
Bake for 20-25 minutes until puffed and set.
Cool 5 minutes, then gently remove from tin. Serve warm or store.
Find it online: https://easyrecipebooks.com/egg-muffin-cups/