Easy Cheesy Garlic Chicken Wraps

When I made these Easy Cheesy Garlic Chicken Wraps, the kitchen smelled like warm garlic butter and melted cheese.
The chicken was juicy and tender, tucked inside soft tortillas that toasted perfectly golden.
I remember taking that first bite—gooey, garlicky, and full of comfort.

These wraps are simple, quick, and packed with flavor.
They’re perfect for lunch, dinner, or even a cozy movie night meal.

Let’s wrap them up together—you’ll love how easy and cheesy they turn out.

Why You’ll Love This Recipe

  • Three Cheese Blend: Mozzarella, cheddar, and cream cheese create an extra creamy, melty filling.
  • Garlic Lover’s Dream: Fresh garlic and garlic powder give these wraps bold, savory flavor.
  • Quick Weeknight Meal: Ready in 30 minutes with simple steps.
  • Budget-Friendly: Uses affordable ingredients you probably have on hand.
  • Kid-Approved: Cheesy, mild flavors that picky eaters enjoy.
  • Great for Meal Prep: Make several wraps ahead and reheat throughout the week.
Easy Cheesy Garlic Chicken Wraps

What You Need to Know Before You Start

Prep Time & Cook Time:

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Servings: This recipe makes 6 wraps, serving 4-6 people depending on appetite. Want to feed a crowd? Simply double the ingredients.

Difficulty: Easy. Perfect for beginners and busy weeknights.

Required Kitchen Tools

  • Large skillet or frying pan
  • Medium mixing bowl
  • Cutting board and sharp knife
  • Measuring cups and spoons
  • Spatula or wooden spoon
  • Clean kitchen towel or foil for wrapping

Ingredients for Easy Cheesy Garlic Chicken Wraps

These wraps come together with simple ingredients that pack big flavor. The combination of three cheeses makes every bite rich and satisfying, while garlic and Italian seasoning add the perfect savory touch.

For the Chicken Filling:

  • 2 cups cooked chicken, diced or shredded
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 ounces cream cheese, softened
  • 3 tablespoons butter
  • 4 cloves fresh garlic, minced
  • 1/4 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

For Assembly:

  • 6 large flour tortillas
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • Extra butter for toasting (optional)

Variations for Cheesy Garlic Chicken Wraps

  • Add Vegetables: Mix in sautéed spinach, bell peppers, or mushrooms for extra nutrition.
  • Spice It Up: Add red pepper flakes or diced jalapeños for heat.
  • Different Cheese: Try pepper jack, provolone, or Swiss cheese instead.
  • Bacon Addition: Crumbled cooked bacon adds smoky flavor.
  • Ranch Style: Replace Italian seasoning with ranch seasoning mix.
  • Whole Wheat Option: Use whole wheat tortillas for added fiber.
Ingredients for Easy Cheesy Garlic Chicken Wraps

How to Make Easy Cheesy Garlic Chicken Wraps Step-by-Step Instructions

1. Prepare the Garlic Butter Base

Melt butter in a large skillet over medium heat. Add minced garlic and cook for about 1 minute until it smells wonderful. Be careful not to burn the garlic.

2. Make the Cheese Sauce

Add cream cheese to the skillet with the garlic butter. Stir until the cream cheese melts and becomes smooth. Mix in sour cream, garlic powder, and Italian seasoning. Season with salt and pepper.

3. Add Chicken and Cheese

Stir in the cooked chicken, making sure it gets coated with the creamy garlic mixture. Add mozzarella and cheddar cheese. Keep stirring gently until all the cheese melts and everything combines into a thick, creamy filling. Remove from heat.

4. Warm the Tortillas

Heat tortillas for a few seconds in the microwave or in a dry pan. This makes them easier to fold without cracking.

5. Fill and Wrap

Place a tortilla on a clean surface. Spoon about 1/2 cup of the cheesy chicken mixture into the center. Fold in the sides, then roll from bottom to top to create a tight wrap.

6. Toast the Wraps (Optional)

For extra flavor and texture, heat a clean skillet over medium heat. Add a small amount of butter. Place wraps seam-side down and cook for 2-3 minutes on each side until golden brown and crispy.

Serving and Decoration

Slice each wrap in half on a diagonal to show off the cheesy filling. Arrange on a serving plate and sprinkle fresh chopped parsley over the top for color. These wraps taste great on their own or served with:

  • A simple green salad
  • Tortilla chips and salsa
  • Fresh vegetable sticks
  • French fries or sweet potato fries
  • A bowl of tomato soup for dipping

How to Serve Cheesy Garlic Chicken Wraps

These versatile wraps work for lunch, dinner, or even as party food:

  • Lunch Box: Wrap individually in foil for an easy packed lunch.
  • Game Day Snack: Cut into smaller pinwheels for appetizers.
  • Quick Dinner: Serve with a side salad and call it a meal.
  • Picnic Food: These travel well and taste good at room temperature.
  • After-School Snack: Kids love these reheated after school.

Storing Easy Cheesy Garlic Chicken Wraps

Refrigerator Storage: Wrap individual wraps tightly in plastic wrap or foil. Store in the refrigerator for up to 3 days. Reheat in the microwave for 30-45 seconds or in a skillet until warmed through.

Freezer Storage: These wraps freeze well. Wrap each one tightly in plastic wrap, then place in a freezer bag. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.

Filling Storage: Keep leftover filling in an airtight container in the refrigerator for up to 4 days. Use it to make fresh wraps or serve over rice or pasta.

How to Make Easy Cheesy Garlic Chicken Wraps

Tips and Tricks for Success

  • Use Rotisserie Chicken: Save time by using store-bought rotisserie chicken instead of cooking chicken from scratch.
  • Room Temperature Cream Cheese: Softened cream cheese mixes more easily and creates a smoother filling.
  • Don’t Overfill: Too much filling makes wraps hard to close and messy to eat.
  • Fresh Garlic Matters: Fresh minced garlic tastes much better than jarred garlic in this recipe.
  • Warm Tortillas: Cold tortillas crack when you fold them, so always warm them first.
  • Drain Excess Liquid: If your filling looks too wet, let it sit for a minute before filling tortillas.
  • Toast for Texture: Toasting the outside of the wraps adds a nice crispy texture that contrasts with the creamy filling.

Nutrition

NutrientPer Wrap
Calories420
Protein28g
Carbohydrates32g
Fat20g
Saturated Fat11g
Cholesterol85mg
Sodium680mg
Fiber2g
Sugar2g
Calcium280mg

Nutritional information is approximate and based on one wrap using the ingredients listed.

Print

Easy Cheesy Garlic Chicken Wraps

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Zara Blake
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 wraps 1x
  • Category: Main Dish / Lunch & Dinner

Ingredients

Scale
  • 2 cups cooked chicken, diced or shredded
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 ounces cream cheese, softened
  • 3 tablespoons butter
  • 4 cloves fresh garlic, minced
  • 1/4 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 6 large flour tortillas

 

  • 2 tablespoons fresh parsley, chopped

Instructions

  • Cook Garlic: Melt butter in a large skillet over medium heat. Add minced garlic and cook for 1 minute until fragrant.
  • Make Cheese Sauce: Add cream cheese to the skillet and stir until melted and smooth. Mix in sour cream, garlic powder, and Italian seasoning. Season with salt and pepper to taste.
  • Combine Filling: Add cooked chicken, mozzarella, and cheddar cheese to the skillet. Stir gently until all cheese melts and the mixture becomes thick and creamy. Remove from heat.
  • Warm Tortillas: Heat tortillas in the microwave for 10-15 seconds or warm in a dry pan until soft and pliable.
  • Fill and Roll: Place each tortilla on a flat surface. Spoon about 1/2 cup of the chicken mixture into the center. Fold in the sides, then roll from bottom to top to form a tight wrap.
  • Optional Toasting: Heat a clean skillet over medium heat with a small amount of butter. Place wraps seam-side down and cook for 2-3 minutes per side until golden and crispy.

 

  • Serve: Slice each wrap in half diagonally. Garnish with fresh chopped parsley and serve immediately.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Easy Cheesy Garlic Chicken Wraps FAQs

Can I use raw chicken instead of cooked?

Yes. Cook diced raw chicken in the skillet first before adding the garlic and other ingredients. Season the chicken with salt and pepper while cooking.

What if I don’t have cream cheese?

You can substitute with an equal amount of ricotta cheese or an extra 1/4 cup of sour cream, though the texture will be slightly different.

Can I make these wraps ahead of time?

Yes. Prepare the filling and store it separately from the tortillas. Assemble the wraps when ready to eat for the best texture.

How do I keep tortillas from getting soggy?

Make sure the filling has cooled slightly before adding it to tortillas. Also, eat the wraps within a few hours of making them, or toast them before serving.

Can I use corn tortillas instead?

Corn tortillas work but are smaller and more fragile. Warm them well before filling, and use less filling per tortilla.

What type of cooked chicken works best?

Rotisserie chicken, leftover grilled chicken, or poached chicken breasts all work perfectly. Shredded chicken holds the filling together better than large chunks.

Conclusion

These Easy Cheesy Garlic Chicken Wraps bring together everything you love about comfort food in one simple package. The combination of tender chicken, three melty cheeses, and plenty of garlic creates a filling that tastes rich without being complicated to make. Whether you need a quick weeknight dinner, a satisfying lunch, or easy meal prep for the week ahead, these wraps deliver big flavor with minimal effort. The best part is how flexible this recipe is – add your favorite vegetables, adjust the seasonings, or toast them for extra crunch. Once you make these wraps, they’ll become a regular part of your cooking routine.

When I made these Easy Cheesy Garlic Chicken Wraps, the kitchen smelled like warm garlic butter and melted cheese.
The chicken was juicy and tender, tucked inside soft tortillas that toasted perfectly golden.
I remember taking that first bite—gooey, garlicky, and full of comfort.

These wraps are simple, quick, and packed with flavor.
They’re perfect for lunch, dinner, or even a cozy movie night meal.

Let’s wrap them up together—you’ll love how easy and cheesy they turn out.

Why You’ll Love This Recipe

  • Three Cheese Blend: Mozzarella, cheddar, and cream cheese create an extra creamy, melty filling.
  • Garlic Lover’s Dream: Fresh garlic and garlic powder give these wraps bold, savory flavor.
  • Quick Weeknight Meal: Ready in 30 minutes with simple steps.
  • Budget-Friendly: Uses affordable ingredients you probably have on hand.
  • Kid-Approved: Cheesy, mild flavors that picky eaters enjoy.
  • Great for Meal Prep: Make several wraps ahead and reheat throughout the week.
Easy Cheesy Garlic Chicken Wraps

What You Need to Know Before You Start

Prep Time & Cook Time:

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Servings: This recipe makes 6 wraps, serving 4-6 people depending on appetite. Want to feed a crowd? Simply double the ingredients.

Difficulty: Easy. Perfect for beginners and busy weeknights.

Required Kitchen Tools

  • Large skillet or frying pan
  • Medium mixing bowl
  • Cutting board and sharp knife
  • Measuring cups and spoons
  • Spatula or wooden spoon
  • Clean kitchen towel or foil for wrapping

Ingredients for Easy Cheesy Garlic Chicken Wraps

These wraps come together with simple ingredients that pack big flavor. The combination of three cheeses makes every bite rich and satisfying, while garlic and Italian seasoning add the perfect savory touch.

For the Chicken Filling:

  • 2 cups cooked chicken, diced or shredded
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 ounces cream cheese, softened
  • 3 tablespoons butter
  • 4 cloves fresh garlic, minced
  • 1/4 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

For Assembly:

  • 6 large flour tortillas
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • Extra butter for toasting (optional)

Variations for Cheesy Garlic Chicken Wraps

  • Add Vegetables: Mix in sautéed spinach, bell peppers, or mushrooms for extra nutrition.
  • Spice It Up: Add red pepper flakes or diced jalapeños for heat.
  • Different Cheese: Try pepper jack, provolone, or Swiss cheese instead.
  • Bacon Addition: Crumbled cooked bacon adds smoky flavor.
  • Ranch Style: Replace Italian seasoning with ranch seasoning mix.
  • Whole Wheat Option: Use whole wheat tortillas for added fiber.
Ingredients for Easy Cheesy Garlic Chicken Wraps

How to Make Easy Cheesy Garlic Chicken Wraps Step-by-Step Instructions

1. Prepare the Garlic Butter Base

Melt butter in a large skillet over medium heat. Add minced garlic and cook for about 1 minute until it smells wonderful. Be careful not to burn the garlic.

2. Make the Cheese Sauce

Add cream cheese to the skillet with the garlic butter. Stir until the cream cheese melts and becomes smooth. Mix in sour cream, garlic powder, and Italian seasoning. Season with salt and pepper.

3. Add Chicken and Cheese

Stir in the cooked chicken, making sure it gets coated with the creamy garlic mixture. Add mozzarella and cheddar cheese. Keep stirring gently until all the cheese melts and everything combines into a thick, creamy filling. Remove from heat.

4. Warm the Tortillas

Heat tortillas for a few seconds in the microwave or in a dry pan. This makes them easier to fold without cracking.

5. Fill and Wrap

Place a tortilla on a clean surface. Spoon about 1/2 cup of the cheesy chicken mixture into the center. Fold in the sides, then roll from bottom to top to create a tight wrap.

6. Toast the Wraps (Optional)

For extra flavor and texture, heat a clean skillet over medium heat. Add a small amount of butter. Place wraps seam-side down and cook for 2-3 minutes on each side until golden brown and crispy.

Serving and Decoration

Slice each wrap in half on a diagonal to show off the cheesy filling. Arrange on a serving plate and sprinkle fresh chopped parsley over the top for color. These wraps taste great on their own or served with:

  • A simple green salad
  • Tortilla chips and salsa
  • Fresh vegetable sticks
  • French fries or sweet potato fries
  • A bowl of tomato soup for dipping

How to Serve Cheesy Garlic Chicken Wraps

These versatile wraps work for lunch, dinner, or even as party food:

  • Lunch Box: Wrap individually in foil for an easy packed lunch.
  • Game Day Snack: Cut into smaller pinwheels for appetizers.
  • Quick Dinner: Serve with a side salad and call it a meal.
  • Picnic Food: These travel well and taste good at room temperature.
  • After-School Snack: Kids love these reheated after school.

Storing Easy Cheesy Garlic Chicken Wraps

Refrigerator Storage: Wrap individual wraps tightly in plastic wrap or foil. Store in the refrigerator for up to 3 days. Reheat in the microwave for 30-45 seconds or in a skillet until warmed through.

Freezer Storage: These wraps freeze well. Wrap each one tightly in plastic wrap, then place in a freezer bag. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.

Filling Storage: Keep leftover filling in an airtight container in the refrigerator for up to 4 days. Use it to make fresh wraps or serve over rice or pasta.

How to Make Easy Cheesy Garlic Chicken Wraps

Tips and Tricks for Success

  • Use Rotisserie Chicken: Save time by using store-bought rotisserie chicken instead of cooking chicken from scratch.
  • Room Temperature Cream Cheese: Softened cream cheese mixes more easily and creates a smoother filling.
  • Don’t Overfill: Too much filling makes wraps hard to close and messy to eat.
  • Fresh Garlic Matters: Fresh minced garlic tastes much better than jarred garlic in this recipe.
  • Warm Tortillas: Cold tortillas crack when you fold them, so always warm them first.
  • Drain Excess Liquid: If your filling looks too wet, let it sit for a minute before filling tortillas.
  • Toast for Texture: Toasting the outside of the wraps adds a nice crispy texture that contrasts with the creamy filling.

Nutrition

NutrientPer Wrap
Calories420
Protein28g
Carbohydrates32g
Fat20g
Saturated Fat11g
Cholesterol85mg
Sodium680mg
Fiber2g
Sugar2g
Calcium280mg

Nutritional information is approximate and based on one wrap using the ingredients listed.

Print

Easy Cheesy Garlic Chicken Wraps

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Zara Blake
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 wraps 1x
  • Category: Main Dish / Lunch & Dinner

Ingredients

Scale
  • 2 cups cooked chicken, diced or shredded
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 ounces cream cheese, softened
  • 3 tablespoons butter
  • 4 cloves fresh garlic, minced
  • 1/4 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 6 large flour tortillas

 

  • 2 tablespoons fresh parsley, chopped

Instructions

  • Cook Garlic: Melt butter in a large skillet over medium heat. Add minced garlic and cook for 1 minute until fragrant.
  • Make Cheese Sauce: Add cream cheese to the skillet and stir until melted and smooth. Mix in sour cream, garlic powder, and Italian seasoning. Season with salt and pepper to taste.
  • Combine Filling: Add cooked chicken, mozzarella, and cheddar cheese to the skillet. Stir gently until all cheese melts and the mixture becomes thick and creamy. Remove from heat.
  • Warm Tortillas: Heat tortillas in the microwave for 10-15 seconds or warm in a dry pan until soft and pliable.
  • Fill and Roll: Place each tortilla on a flat surface. Spoon about 1/2 cup of the chicken mixture into the center. Fold in the sides, then roll from bottom to top to form a tight wrap.
  • Optional Toasting: Heat a clean skillet over medium heat with a small amount of butter. Place wraps seam-side down and cook for 2-3 minutes per side until golden and crispy.

 

  • Serve: Slice each wrap in half diagonally. Garnish with fresh chopped parsley and serve immediately.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Easy Cheesy Garlic Chicken Wraps FAQs

Can I use raw chicken instead of cooked?

Yes. Cook diced raw chicken in the skillet first before adding the garlic and other ingredients. Season the chicken with salt and pepper while cooking.

What if I don’t have cream cheese?

You can substitute with an equal amount of ricotta cheese or an extra 1/4 cup of sour cream, though the texture will be slightly different.

Can I make these wraps ahead of time?

Yes. Prepare the filling and store it separately from the tortillas. Assemble the wraps when ready to eat for the best texture.

How do I keep tortillas from getting soggy?

Make sure the filling has cooled slightly before adding it to tortillas. Also, eat the wraps within a few hours of making them, or toast them before serving.

Can I use corn tortillas instead?

Corn tortillas work but are smaller and more fragile. Warm them well before filling, and use less filling per tortilla.

What type of cooked chicken works best?

Rotisserie chicken, leftover grilled chicken, or poached chicken breasts all work perfectly. Shredded chicken holds the filling together better than large chunks.

Conclusion

These Easy Cheesy Garlic Chicken Wraps bring together everything you love about comfort food in one simple package. The combination of tender chicken, three melty cheeses, and plenty of garlic creates a filling that tastes rich without being complicated to make. Whether you need a quick weeknight dinner, a satisfying lunch, or easy meal prep for the week ahead, these wraps deliver big flavor with minimal effort. The best part is how flexible this recipe is – add your favorite vegetables, adjust the seasonings, or toast them for extra crunch. Once you make these wraps, they’ll become a regular part of your cooking routine.

Tags:

You might also like these recipes

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star