Strawberries And Cream Overnight Oats

The first spoonful is sweet, creamy, and full of fresh strawberry flavor. It’s cool, soft, and a little like eating dessert for breakfast.

I made these overnight oats on a busy weeknight, and it felt so nice waking up to something ready and waiting. My family loved how easy and tasty it was.

If you want a breakfast that’s simple, cozy, and feels like a treat, these strawberries and cream overnight oats are perfect. Let’s get started.

Why You’ll Love This Recipe

  • Reader Favorite: As one reader shared, “This tastes like strawberry cheesecake in a jar!”
  • Creamy and Delicious: The blend of oats, Greek yogurt, and chia seeds creates a thick, satisfying texture.
  • Quick to Make: Just 5 minutes of prep the night before for a ready breakfast.
  • Make-Ahead Friendly: Prepare up to 3 days in advance for busy mornings.
  • Great for Meal Prep: Make several jars at once for the whole week.
Strawberries And Cream Overnight Oats

What You Need to Know Before You Start

Prep Time & Cook Time: Prep Time: 5 minutes Chill Time: 4 hours (or overnight) Total Time: About 4 hours

Servings: This recipe makes 2 servings. Want more? Double or triple the recipe and use more mason jars.

Difficulty: Super easy – no cooking required! Perfect for beginners and busy people.

Required Kitchen Tools

  • 2 mason jars or containers with lids
  • Measuring cups and spoons
  • Small bowl for mixing
  • Spoon for stirring

Ingredients for Strawberries and Cream Overnight Oats

These overnight oats use simple, wholesome ingredients that work together to create a creamy, protein-packed breakfast. The strawberries add natural sweetness while the Greek yogurt provides extra creaminess and protein. Here’s everything you’ll need:

  • Old-fashioned oats: Use rolled oats for the best texture – they absorb liquid perfectly overnight.
  • Milk: Any milk works – dairy, almond, or oat milk all taste great.
  • Water: Helps thin the mixture to the perfect consistency.
  • Strawberry Greek yogurt: Adds protein, creaminess, and strawberry flavor.
  • Chia seeds: These tiny seeds add fiber, protein, and help thicken the oats.
  • Fresh strawberries: Sweet, juicy berries that taste like summer.
  • Vanilla protein powder: Boosts protein content and adds extra flavor.

Variations for Strawberries and Cream Overnight Oats

  • Add Sweetness: Mix in honey, maple syrup, or stevia for extra sweetness.
  • Try Different Berries: Use blueberries, raspberries, or mixed berries instead.
  • Make It Chocolate: Add cocoa powder or use chocolate protein powder.
  • Add Crunch: Top with granola, nuts, or coconut flakes before eating.
  • Go Tropical: Use coconut milk and add diced mango or pineapple.

How to make Strawberries and Cream Overnight Oats Step-by-Step Instructions

1. Prepare the Base

In a small bowl, mix the old-fashioned oats, chia seeds, and vanilla protein powder. This dry mixture forms the foundation of your overnight oats.

2. Add the Liquids

Pour in the milk and water, then add the strawberry Greek yogurt. Stir everything together until well combined and no dry spots remain.

Ingredients for Strawberries and Cream Overnight Oats

3. Add the Strawberries

Wash and dice the fresh strawberries into small pieces. Fold most of them into the oat mixture, saving some for topping.

4. Fill the Jars

Divide the mixture evenly between two mason jars or containers. The mixture should fill each jar about three-quarters full.

5. Chill Overnight

Cover the jars with lids and refrigerate for at least 4 hours or overnight. The oats will absorb the liquid and become creamy and thick.

6. Serve and Enjoy

In the morning, give the oats a good stir. Top with the remaining diced strawberries and any other toppings you like.

Serving and Decoration

How to Serve Strawberries and Cream Overnight Oats

These overnight oats are perfect as-is, but you can dress them up:

  • For Extra Sweetness: Drizzle with honey or maple syrup.
  • For Crunch: Add granola, sliced almonds, or coconut flakes on top.
  • For Freshness: Top with extra diced strawberries or berries.
  • For Richness: Add a dollop of whipped cream or nut butter.
  • For Presentation: Layer the oats with yogurt and berries in a clear jar.

Storing Strawberries and Cream Overnight Oats

  • Prepared Oats: Store covered jars in the refrigerator for up to 3 days. Stir before eating.
  • Dry Mix: You can prepare the dry ingredients ahead and store them in sealed containers for quick assembly.
How to make Strawberries and Cream Overnight Oats

Tips and Tricks for Success

  • Use old-fashioned oats, not quick oats, for the best texture
  • Let the oats sit for at least 4 hours – overnight is even better
  • Stir well before eating as ingredients may separate
  • Add fresh fruit just before serving to prevent mushiness
  • Start with less liquid and add more if needed for your preferred consistency
  • Make several jars at once for easy grab-and-go breakfasts

Nutrition

NutrientPer Serving
Calories320
Protein22g
Carbohydrates45g
Fiber8g
Sugar18g
Fat6g
Calcium250mg
Iron3mg
Print

Strawberries And Cream Overnight Oats

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Zara Blake
  • Prep Time: 5 minutes
  • Cook Time: Chill Time – 4 hours (or overnight)
  • Total Time: 0 hours
  • Yield: 2 servings 1x
  • Category: Breakfast/Healthy Breakfast

Ingredients

Scale

1 cup old-fashioned oats

1/2 cup milk of choice

1/4 cup water

1/2 cup strawberry Greek yogurt

2 tablespoons chia seeds

1 cup fresh strawberries, diced

1 scoop (about 30g) vanilla protein powder

Optional toppings: honey, granola, extra strawberries

Instructions

Mix Dry Ingredients: In a bowl, combine oats, chia seeds, and vanilla protein powder.

Add Wet Ingredients: Pour in milk, water, and Greek yogurt. Stir until well combined.

Add Strawberries: Fold in most of the diced strawberries, saving some for topping.

Fill Jars: Divide mixture evenly between 2 mason jars or containers.

Chill: Cover and refrigerate for at least 4 hours or overnight.

 

Serve: Stir well and top with remaining strawberries and any desired toppings.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Strawberries and Cream Overnight Oats FAQs

Q: Can I use frozen strawberries?

A: Yes, but thaw them first and drain any excess liquid to prevent watery oats.

Q: How long do these last in the fridge?

A: Up to 3 days when stored covered in the refrigerator.

Q: Can I make these without protein powder?

A: Absolutely! Just add an extra tablespoon of oats or yogurt for thickness.

Q: What if my oats are too thick?

A: Add a splash more milk in the morning and stir well.

Q: Can I heat these up?

A: You can, but they’re designed to be enjoyed cold. If heating, add extra liquid first.

The first spoonful is sweet, creamy, and full of fresh strawberry flavor. It’s cool, soft, and a little like eating dessert for breakfast.

I made these overnight oats on a busy weeknight, and it felt so nice waking up to something ready and waiting. My family loved how easy and tasty it was.

If you want a breakfast that’s simple, cozy, and feels like a treat, these strawberries and cream overnight oats are perfect. Let’s get started.

Why You’ll Love This Recipe

  • Reader Favorite: As one reader shared, “This tastes like strawberry cheesecake in a jar!”
  • Creamy and Delicious: The blend of oats, Greek yogurt, and chia seeds creates a thick, satisfying texture.
  • Quick to Make: Just 5 minutes of prep the night before for a ready breakfast.
  • Make-Ahead Friendly: Prepare up to 3 days in advance for busy mornings.
  • Great for Meal Prep: Make several jars at once for the whole week.
Strawberries And Cream Overnight Oats

What You Need to Know Before You Start

Prep Time & Cook Time: Prep Time: 5 minutes Chill Time: 4 hours (or overnight) Total Time: About 4 hours

Servings: This recipe makes 2 servings. Want more? Double or triple the recipe and use more mason jars.

Difficulty: Super easy – no cooking required! Perfect for beginners and busy people.

Required Kitchen Tools

  • 2 mason jars or containers with lids
  • Measuring cups and spoons
  • Small bowl for mixing
  • Spoon for stirring

Ingredients for Strawberries and Cream Overnight Oats

These overnight oats use simple, wholesome ingredients that work together to create a creamy, protein-packed breakfast. The strawberries add natural sweetness while the Greek yogurt provides extra creaminess and protein. Here’s everything you’ll need:

  • Old-fashioned oats: Use rolled oats for the best texture – they absorb liquid perfectly overnight.
  • Milk: Any milk works – dairy, almond, or oat milk all taste great.
  • Water: Helps thin the mixture to the perfect consistency.
  • Strawberry Greek yogurt: Adds protein, creaminess, and strawberry flavor.
  • Chia seeds: These tiny seeds add fiber, protein, and help thicken the oats.
  • Fresh strawberries: Sweet, juicy berries that taste like summer.
  • Vanilla protein powder: Boosts protein content and adds extra flavor.

Variations for Strawberries and Cream Overnight Oats

  • Add Sweetness: Mix in honey, maple syrup, or stevia for extra sweetness.
  • Try Different Berries: Use blueberries, raspberries, or mixed berries instead.
  • Make It Chocolate: Add cocoa powder or use chocolate protein powder.
  • Add Crunch: Top with granola, nuts, or coconut flakes before eating.
  • Go Tropical: Use coconut milk and add diced mango or pineapple.

How to make Strawberries and Cream Overnight Oats Step-by-Step Instructions

1. Prepare the Base

In a small bowl, mix the old-fashioned oats, chia seeds, and vanilla protein powder. This dry mixture forms the foundation of your overnight oats.

2. Add the Liquids

Pour in the milk and water, then add the strawberry Greek yogurt. Stir everything together until well combined and no dry spots remain.

Ingredients for Strawberries and Cream Overnight Oats

3. Add the Strawberries

Wash and dice the fresh strawberries into small pieces. Fold most of them into the oat mixture, saving some for topping.

4. Fill the Jars

Divide the mixture evenly between two mason jars or containers. The mixture should fill each jar about three-quarters full.

5. Chill Overnight

Cover the jars with lids and refrigerate for at least 4 hours or overnight. The oats will absorb the liquid and become creamy and thick.

6. Serve and Enjoy

In the morning, give the oats a good stir. Top with the remaining diced strawberries and any other toppings you like.

Serving and Decoration

How to Serve Strawberries and Cream Overnight Oats

These overnight oats are perfect as-is, but you can dress them up:

  • For Extra Sweetness: Drizzle with honey or maple syrup.
  • For Crunch: Add granola, sliced almonds, or coconut flakes on top.
  • For Freshness: Top with extra diced strawberries or berries.
  • For Richness: Add a dollop of whipped cream or nut butter.
  • For Presentation: Layer the oats with yogurt and berries in a clear jar.

Storing Strawberries and Cream Overnight Oats

  • Prepared Oats: Store covered jars in the refrigerator for up to 3 days. Stir before eating.
  • Dry Mix: You can prepare the dry ingredients ahead and store them in sealed containers for quick assembly.
How to make Strawberries and Cream Overnight Oats

Tips and Tricks for Success

  • Use old-fashioned oats, not quick oats, for the best texture
  • Let the oats sit for at least 4 hours – overnight is even better
  • Stir well before eating as ingredients may separate
  • Add fresh fruit just before serving to prevent mushiness
  • Start with less liquid and add more if needed for your preferred consistency
  • Make several jars at once for easy grab-and-go breakfasts

Nutrition

NutrientPer Serving
Calories320
Protein22g
Carbohydrates45g
Fiber8g
Sugar18g
Fat6g
Calcium250mg
Iron3mg
Print

Strawberries And Cream Overnight Oats

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Zara Blake
  • Prep Time: 5 minutes
  • Cook Time: Chill Time – 4 hours (or overnight)
  • Total Time: 0 hours
  • Yield: 2 servings 1x
  • Category: Breakfast/Healthy Breakfast

Ingredients

Scale

1 cup old-fashioned oats

1/2 cup milk of choice

1/4 cup water

1/2 cup strawberry Greek yogurt

2 tablespoons chia seeds

1 cup fresh strawberries, diced

1 scoop (about 30g) vanilla protein powder

Optional toppings: honey, granola, extra strawberries

Instructions

Mix Dry Ingredients: In a bowl, combine oats, chia seeds, and vanilla protein powder.

Add Wet Ingredients: Pour in milk, water, and Greek yogurt. Stir until well combined.

Add Strawberries: Fold in most of the diced strawberries, saving some for topping.

Fill Jars: Divide mixture evenly between 2 mason jars or containers.

Chill: Cover and refrigerate for at least 4 hours or overnight.

 

Serve: Stir well and top with remaining strawberries and any desired toppings.

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Strawberries and Cream Overnight Oats FAQs

Q: Can I use frozen strawberries?

A: Yes, but thaw them first and drain any excess liquid to prevent watery oats.

Q: How long do these last in the fridge?

A: Up to 3 days when stored covered in the refrigerator.

Q: Can I make these without protein powder?

A: Absolutely! Just add an extra tablespoon of oats or yogurt for thickness.

Q: What if my oats are too thick?

A: Add a splash more milk in the morning and stir well.

Q: Can I heat these up?

A: You can, but they’re designed to be enjoyed cold. If heating, add extra liquid first.

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