The fruit is juicy and sweet, and the honey lime dressing makes it bright and fresh. Every bite tastes like sunshine in a bowl.
I first made this salad on a hot day, and it felt so refreshing to eat something light and colorful. My family loved how the flavors popped together.
If you want a simple dish that’s sweet, tangy, and full of summer vibes, this tropical fruit honey lime salad is perfect. Let’s get into the recipe.
Why You’ll Love This Recipe
- Reader Favorite: As one reader shared, “This salad tastes like vacation in a bowl!”
- Fresh and Healthy: Packed with vitamins, natural sweetness, and tropical flavors that make eating healthy feel like a treat.
- Quick to Make: Ready in just 15 minutes with simple ingredients you can find anywhere.
- Make-Ahead Friendly: Prepare up to 4 hours ahead for parties and gatherings.
- Perfect for Any Occasion: Great for picnics, potlucks, barbecues, or as a light dessert.

What You Need to Know Before You Start
Prep Time & Cook Time:
- Prep Time: 15 minutes
- Cook Time: No cooking required
- Total Time: 15 minutes
Servings: This recipe makes about 8 cups of fruit salad—enough for 6-8 people as a side dish or 4-6 people as a light dessert. Need more? Double the recipe easily.
Difficulty: Super easy for beginners and perfect for kids to help make too.
Required Kitchen Tools
- Large mixing bowl
- Sharp knife
- Cutting board
- Small bowl for dressing
- Whisk or fork
- Measuring cups and spoons
- Serving spoon
Ingredients for Tropical Fruit Honey Lime Salad
This vibrant salad combines the best tropical fruits with a simple honey-lime dressing that brings all the flavors together. Here’s everything you’ll need to create this tropical paradise:
For the Fruit Salad:
- Watermelon: Provides refreshing sweetness and beautiful color
- Mango: Adds creamy texture and tropical flavor
- Kiwi: Brings a tangy twist and vibrant green color
- Oranges: Fresh citrus segments add juicy bursts of flavor
- Pineapple: The classic tropical fruit that adds natural sweetness
- Papaya: Smooth texture and mild tropical taste
- Bananas: Creamy texture that balances the other fruits
- Coconut Flakes: Adds texture and enhances the tropical theme
For the Honey-Lime Dressing:
- Lime Juice: Fresh lime juice adds the perfect tangy kick
- Honey: Natural sweetness that brings all flavors together

Variations for Tropical Fruit Honey Lime Salad
- Add Fresh Mint: Mix in chopped fresh mint leaves for a cooling herb flavor.
- Try Different Citrus: Use lemon juice instead of lime for a different citrus twist.
- Add Berries: Include strawberries or blueberries for extra color and flavor.
- Spice It Up: Add a pinch of chili powder or cayenne for a spicy kick.
- Make It Creamy: Fold in vanilla Greek yogurt for a creamier version.
- Add Crunch: Include chopped macadamia nuts or toasted coconut for texture.
How to Make Tropical Fruit Honey Lime Salad Step-by-Step Instructions
1. Prepare Your Workspace
Wash all fruits thoroughly under cool running water. Pat dry with clean towels and set up your cutting station.
2. Cut the Large Fruits
Start with watermelon by cutting into bite-sized cubes, removing seeds as you go. Cut mango by slicing around the pit and dicing the flesh. Remove papaya seeds and cut into chunks.
3. Prepare Medium Fruits
Cut pineapple into bite-sized pieces, removing the tough core. Peel oranges and separate into segments, removing any seeds. Peel kiwi and slice into rounds, then quarter each slice.
4. Add Delicate Fruits
Peel bananas and slice into rounds. Add them last to prevent browning.
5. Make the Honey-Lime Dressing
In a small bowl, whisk together fresh lime juice and honey until well combined. The honey should dissolve completely into the lime juice.
6. Combine Everything
Place all cut fruits in a large mixing bowl. Drizzle the honey-lime dressing over the fruit and gently toss to coat evenly. Sprinkle coconut flakes on top and give one final gentle stir.
7. Chill and Serve
For best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving to allow flavors to blend.
Serving and Decoration
How to Serve Tropical Fruit Honey Lime Salad
This versatile salad works perfectly for many occasions:
- As a Side Dish: Pairs wonderfully with grilled chicken, fish, or barbecue dishes.
- Light Dessert: Serve in pretty bowls with a dollop of whipped cream or vanilla yogurt.
- Brunch Addition: Perfect alongside pancakes, waffles, or breakfast pastries.
- Party Platter: Arrange in a large glass bowl as a colorful centerpiece.
- Healthy Snack: Pack in containers for lunch boxes or afternoon treats.

Storing Tropical Fruit Honey Lime Salad
- Fresh Salad: Best enjoyed within 4 hours of making for optimal texture and flavor.
- Refrigerated Storage: Keep covered in the refrigerator for up to 2 days. Some fruits may soften over time.
- Make-Ahead Tips: Prepare all fruits except bananas up to 4 hours ahead. Add bananas and dressing just before serving.
Tips and Tricks for Success
- Choose Ripe Fruits: Select fruits that give slightly when pressed but aren’t overly soft.
- Cut Uniformly: Keep fruit pieces roughly the same size for even distribution and easy eating.
- Prevent Browning: Add banana slices just before serving, or toss with a little extra lime juice.
- Drain Excess Juice: If the salad seems too watery after chilling, drain off excess liquid before serving.
- Taste and Adjust: Add more honey if fruits are tart, or more lime juice if you want extra tang.
- Keep It Cold: Serve chilled for the most refreshing experience.
- Use Fresh Ingredients: Fresh lime juice and real honey make a big difference in flavor.
Nutrition
| Nutrient | Per Serving (1 cup) |
|---|---|
| Calories | 95 |
| Total Fat | 0.5g |
| Saturated Fat | 0.3g |
| Cholesterol | 0mg |
| Sodium | 2mg |
| Total Carbohydrates | 24g |
| Dietary Fiber | 3g |
| Sugars | 20g |
| Protein | 1.5g |
| Vitamin C | 85% DV |
| Vitamin A | 25% DV |
| Potassium | 400mg |
Values are approximate and may vary based on specific fruits used
Recipe Card
PrintTropical Fruit Honey Lime Salad
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 8 cups (serves 6–8 people) 1x
- Category: Salad/Dessert/Side Dish
Ingredients
- 3 cups watermelon, cubed and seeded
- 2 large mangoes, peeled and diced
- 4 kiwi fruits, peeled and sliced
- 2 large oranges, peeled and segmented
- 2 cups fresh pineapple, cored and chunked
- 1 large papaya, seeded and cubed
- 2 ripe bananas, peeled and sliced
- 1/2 cup unsweetened coconut flakes
- 3 tablespoons fresh lime juice
- 2 tablespoons honey
Instructions
- Prepare Large Fruits: Wash all fruits. Cut watermelon into bite-sized cubes, removing seeds. Peel and dice mangoes. Remove papaya seeds and cut into chunks.
- Cut Medium Fruits: Remove pineapple core and cut into pieces. Peel oranges and separate into segments. Peel kiwi and slice, then quarter each slice.
- Add Bananas: Peel and slice bananas just before mixing to prevent browning.
- Make Dressing: In a small bowl, whisk lime juice and honey until honey dissolves completely.
- Combine: Place all fruits in a large bowl. Pour honey-lime dressing over fruit and toss gently to coat.
- Finish: Sprinkle coconut flakes over the top and give one final gentle stir.
- Chill: Refrigerate for 30 minutes before serving for best flavor. Serve chilled.
Tropical Fruit Honey Lime Salad FAQs
A: Yes! Prepare all fruits except bananas up to 4 hours ahead. Add bananas and dressing just before serving to maintain best texture.
A: This recipe is very flexible. Use any combination of tropical fruits you can find. Passion fruit, dragon fruit, or star fruit work great too.
A: Ripe fruits should give slightly when pressed but not be mushy. Mangoes should smell sweet at the stem end, and pineapples should have a sweet aroma at the base.
A: Fresh fruits work best for texture, but you can use thawed frozen fruits if fresh isn’t available. Drain excess liquid before mixing.
A: Absolutely! It’s packed with vitamins, fiber, and natural antioxidants. The honey-lime dressing adds minimal calories while maximizing flavor.
Conclusion
This Tropical Fruit Honey Lime Salad brings together the best flavors of paradise in one simple, healthy dish. With its beautiful colors, refreshing taste, and easy preparation, it’s perfect for any occasion where you want to add a touch of tropical sunshine to your table.